Back to influencer databaseData from 22/07/2026

𝗞𝗜𝗡𝗚𝗔 𝗣𝗔𝗥𝗨𝗭𝗘𝗟 👩‍🍳 zdrowe przepisy & odżywcze posiłki

InstagramProfessional

@kingaparuzel

👩‍🍳 Gotuję mądrze, nie restrykcyjnie 🎥 𝟭𝟬 𝗹𝗮𝘁 𝗞𝘂𝗰𝗵𝗻𝗶𝗮 𝗟𝗶𝗱𝗹𝗮 · MasterChef 🏆 📚 Autorka 4 książek kulinarnych ⬇️ 𝗗𝗮𝗿𝗺𝗼𝘄𝗲 𝗲-𝗯𝗼𝗼𝗸𝗶 dla Ciebie👇

Food🇵🇱 PL213.2K followers3.8K posts

Analyze in calculator

👀

Worth considering — pay attention to details

Quick assessment of 𝗞𝗜𝗡𝗚𝗔 𝗣𝗔𝗥𝗨𝗭𝗘𝗟 👩‍🍳 zdrowe przepisy & odżywcze posiłki based on data from Instagram

✓

Engagement

2.9% — normal

✓

Ad Density

0% — few ads

VTR

18% — average

Statistics

A+

Overall grade: engagement quality (40%), authenticity (30%), reach (20%), activity (10%).

FollowersTotal follower/subscriber count

213.2K

Avg ViewsAverage views per post/video (based on 18 recent posts)

39.1K

from 18 posts

Engagement RateRatio of interactions (likes + comments) to views. Higher = more engaged audience.

2.88%

to views

2.5% vs benchmark

View-Through RatePercentage of followers who actually view the content. Shows real reach.

18.3%

17% vs benchmark

Shorts/Reels (9)

views

1.4K

likes

comments

Videos/Posts (9)

N/A

views

1.4K

likes

comments

Performance

Shorts/Reels vs Videos/Posts

Posting Frequency

posts/week

4.2

posts/month

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